CLASS DESCRIPTION:
Elevate your Yoga in our Hot Yoga class, where the warmth of the room enhances flexibility and promotes detoxification! This invigorating session features a series of challenging poses performed in a heated environment, allowing your muscles to relax and stretch more deeply. Suitable for those with some yoga experience, our expert instructors will guide you through dynamic sequences that build strength, endurance, and focus while encouraging mindfulness and breath awareness.
